Home Improvements as You Get Older
As we get older, our eyesight, agility, and dexterity are all not what they were when we first moved into our home. This article describes some simple changes that you can make to your home to help keep it safe as you get older.
"Stability Enhancements"
Studies show that every year about one-third of all people 65 and older
will slip and fall in their homes. And two-thirds of these will fall
again in six months. Adding grab bars and handrails can significantly
reduce the chance of slips and falls in the areas which are most at
risk: bathrooms and elevation transitions (e.g., steps). Grab bars and
handrails are relatively inexpensive to add and can be made to blend in
very elegantly. However, be sure that they are installed sturdily into
the walls, so that they don't provide just a false sense of security.
"Perception Enhancements"
As we get older, our visual capabilities decline. We need more light to
see, and our depth perception also decreases. To compensate for this, it
is a good idea to add night lights near areas of transition in your
house, for example, near stairs and doorways. The good news is that now
you can get LED-type night lights that use a small fraction of the
electricity of traditional incandescent-style nightlights (see types,
costs, and reviews of LED-type night lights). And you can get the type of nightlights that automatically turn on when the room gets dark.
Further, as we age we begin to have more difficulty in perceiving edges,
such as the difference between the wall and the floor, and the floor
and say a kitchen island. This can be remedied by using contrasting
colors. You don't need to re-paint all the walls, but rather you can
just paint the trim where the wall meets the floor. And for counters in
the kitchen, painting the edges of the counters with a contrasting color
will make them easier to find when you need them for support, and
easier to see for avoiding bumping into them.
"Equitable Use"
The concept of "equitable use" is about making functional changes to
your home that are appealing to all users, irrespective of their age. An
example of this is replacing your doorknobs with levers instead. Levers
are much easier to use than gripping and twisting a knob (see types,
costs, and reviews of lever-style doorknobs). And at the same time, levers can also look very elegant.
"Easy Access"
And lastly, if you are remodeling your home, you might want to also
consider features that will provide easy access in the future. For
example, when remodeling your kitchen, you can have extra space added
around your island so that it can easily accommodate a wheelchair
turning around. Or if you live in a two-story home, you might want to
consider adding a motorized assist for your stairs, and although
expensive, maybe even adding an elevator lift.
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